Pain and Growth

Last night I was on the floor, in an odd position with my partner, telling her," That hurts, keep doing that." There might have been a "harder" in there somewhere too.

No, don't send the children out of the room. I'm speaking, of course, of the stretching exercises from karate class. It's frightening to stretch muscles that, if pulled, can end a baseballer's career. Especially when you're as inflexible (physically) as I am.

The stretching was tough, but the kicking hurt more. I learned all kinds of new things, such as, did you know that kicking hurts more than being kicked? I would never have guessed this, but as I limped home I discovered this truth. The thirty or fourty hard kicks to the mat on the wall left far more damage to myself than the few times a training partner tried to knock the wind out of me.

Hmmm. Wait, that's misleading. The training partner wasn't trying to hurt me. But the sensei actually separated us and had her practice alone. The goal of "kick forwards and place your foot at your partner's stomach" was instead practiced as "kick forwards". A foot suddenly flew past my nose. The next went towards a knee. A few went for the previously-mentioned difficult-to-stretch area.

I'm learning how to jump backwards very effectively!

This morning I'm relishing all the painful bits. They show me where I was weak but am now growing. A long-time exercise masichist, I take pleasure from this. So it caught my eye when Google presented a page where a person asked if they could learn karate without pain. Huh? Perhaps with a Wii. Like learning to drive in your living room or exploring the ocean from a book.

The little painful bits in our lives are all opportunities for growth. Be it muscular or mental, success could be defined as being able to see the good that follows each of life's pains. It's good practice and a good life skill because rarely are the worthwhile things found along the easy path.